| September 2024 |
| Fri 20: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
129.39g |
|
119.05g |
|
-
|
-
|
| Thu 19: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
121.99g |
|
145.66g |
|
-
|
-
|
| Wed 18: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
124.24g |
|
104.04g |
|
-
|
-
|
| Tue 17: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
137.42g |
|
94.36g |
|
-
|
-
|
| Mon 16: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
138.75g |
|
145.71g |
|
-
|
-
|
| Fri 13: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
112.16g |
|
137.41g |
|
-
|
-
|
| Thu 12: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
136.17g |
|
112.03g |
|
-
|
-
|
| Wed 11: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
125.99g |
|
140.20g |
|
-
|
-
|
| Tue 10: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
121.61g |
|
202.21g |
|
-
|
-
|
| Mon 9: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
101.71g |
|
112.40g |
|
-
|
-
|
| Sun 8: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
91.47g |
|
109.93g |
|
-
|
-
|
| Fri 6: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
122.47g |
|
144.45g |
|
-
|
-
|
| Thu 5: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
110.90g |
|
108.63g |
|
-
|
-
|
| Wed 4: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
113.00g |
|
144.30g |
|
-
|
-
|
| Tue 3: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
172.68g |
|
120.37g |
|
-
|
-
|
| Mon 2: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
128.08g |
|
134.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1691 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
136.96g |
|
147.15g |
|
-
|
-
|
| Fri 30: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
101.05g |
|
161.38g |
|
-
|
-
|
| Thu 29: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
113.40g |
|
118.10g |
|
-
|
-
|
| Wed 28: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
114.53g |
|
164.73g |
|
-
|
-
|
