reevan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Thu 7: 1087 * 60%
Fat:
 
Prot:
 
Carbs:
71.21g
 
48.27g
 
66.67g
2474*  1387
Wed 6: 1312 * 73%
Fat:
 
Prot:
 
Carbs:
74.45g
 
109.84g
 
64.17g
2474*  1162
Tue 5: 898 * 50%
Fat:
 
Prot:
 
Carbs:
68.38g
 
31.46g
 
41.01g
2506*  1608
December 2016
Fri 23: 667 * 35%
Fat:
 
Prot:
 
Carbs:
33.05g
 
31.22g
 
60.06g
2304  1637
February 2016
Fri 26: 792 * 42%
Fat:
 
Prot:
 
Carbs:
26.71g
 
91.53g
 
63.25g
2296*  1504
Thu 25: 1148 60%
Fat:
 
Prot:
 
Carbs:
44.96g
 
151.78g
 
62.38g
2277*  1129
Wed 24: 772 41%
Fat:
 
Prot:
 
Carbs:
28.36g
 
88.84g
 
56.06g
2282*  1510
Tue 23: 934 49%
Fat:
 
Prot:
 
Carbs:
32.60g
 
94.60g
 
84.12g
2298*  1364
Fri 5: 849 * 45%
Fat:
 
Prot:
 
Carbs:
66.90g
 
33.16g
 
32.75g
2211*  1362
August 2015
Fri 21: 1491 * 78%
Fat:
 
Prot:
 
Carbs:
69.06g
 
98.88g
 
120.49g
2192*  701
Thu 20: 1737 * 91%
Fat:
 
Prot:
 
Carbs:
77.57g
 
61.38g
 
178.57g
2221*  484
Wed 19: 1399 * 74%
Fat:
 
Prot:
 
Carbs:
52.00g
 
73.16g
 
159.95g
2260*  861
July 2015
Wed 29: 1259 * 66%
Fat:
 
Prot:
 
Carbs:
73.03g
 
90.16g
 
101.82g
2150*  891
May 2015
Tue 12: 866 * 46%
Fat:
 
Prot:
 
Carbs:
13.71g
 
69.79g
 
166.43g
2173*  1307
Mon 11: 1352 * 71%
Fat:
 
Prot:
 
Carbs:
48.26g
 
159.76g
 
136.86g
2531*  1179
Sun 10: 2596 * 137%
Fat:
 
Prot:
 
Carbs:
107.33g
 
72.94g
 
339.56g
2145*  451
Sat 9: 1267 * 67%
Fat:
 
Prot:
 
Carbs:
38.39g
 
119.23g
 
137.46g
2142*  875
Fri 8: 1120 * 59%
Fat:
 
Prot:
 
Carbs:
30.36g
 
92.75g
 
147.75g
2200*  1080
Thu 7: 711 * 37%
Fat:
 
Prot:
 
Carbs:
21.47g
 
75.52g
 
83.52g
2322*  1611
Wed 6: 870 * 46%
Fat:
 
Prot:
 
Carbs:
32.13g
 
111.77g
 
65.56g
2404*  1534
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