| September 2024 |
| Tue 24: |
1920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
85.72g |
|
239.17g |
|
2151*
|
 231
|
| Mon 23: |
1985 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
116.09g |
|
206.47g |
|
2445*
|
460
|
| Sun 22: |
638 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
29.78g |
|
81.02g |
|
1974*
|
1336
|
| Sat 21: |
1599 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
82.11g |
|
175.34g |
|
2052*
|
453
|
| Fri 20: |
1557 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
53.71g |
|
173.00g |
|
2252*
|
695
|
| Thu 19: |
1964 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
109.41g |
|
196.45g |
|
2109*
|
145
|
| Wed 18: |
1996 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
106.78g |
|
80.96g |
|
177.58g |
|
2241*
|
245
|
| Tue 17: |
2317 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
134.96g |
|
236.38g |
|
1867*
|
 450
|
| Fri 13: |
1054 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
75.56g |
|
55.96g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
16*
|
-
|
| Wed 11: |
1952 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
128.80g |
|
180.12g |
|
2952*
|
1000
|
| Tue 10: |
2196 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
116.04g |
|
198.20g |
|
1985*
|
211
|
| Mon 9: |
2111 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
132.65g |
|
189.60g |
|
2186*
|
75
|
| Sun 8: |
2316 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.35g |
|
84.39g |
|
277.24g |
|
2403*
|
87
|
| Sat 7: |
2348 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
99.82g |
|
122.57g |
|
234.16g |
|
2662*
|
314
|
| Fri 6: |
2418 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
108.66g |
|
136.29g |
|
235.43g |
|
2024*
|
394
|
| Thu 5: |
2948 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
160.08g |
|
334.93g |
|
2715*
|
233
|
| Wed 4: |
2621 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.93g |
|
136.30g |
|
274.48g |
|
2338*
|
283
|
| Tue 3: |
2580 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
114.13g |
|
147.15g |
|
240.71g |
|
2338*
|
242
|
| Mon 2: |
2518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.77g |
|
145.41g |
|
251.04g |
|
2771*
|
253
|
| Sun 1: |
1880 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
101.03g |
|
205.72g |
|
1927*
|
47
|
