| May 2024 |
| Tue 28: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
3.00g |
|
17.50g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
607 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
38.70g |
|
99.08g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1670 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
126.05g |
|
197.76g |
|
-
|
-
|
| Sat 18: |
1312 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
65.36g |
|
176.23g |
|
-
|
-
|
| Fri 17: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
44.78g |
|
141.27g |
|
-
|
-
|
| Thu 16: |
1393 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
52.17g |
|
159.40g |
|
-
|
-
|
| Wed 15: |
1174 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
54.35g |
|
150.47g |
|
-
|
-
|
| Tue 14: |
1307 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
47.45g |
|
119.57g |
|
-
|
-
|
| Mon 13: |
1251 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
44.77g |
|
184.33g |
|
-
|
-
|
| Sun 12: |
1420 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
61.43g |
|
174.44g |
|
-
|
-
|
| Sat 11: |
1322 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
61.61g |
|
141.67g |
|
-
|
-
|
| Fri 10: |
1204 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
73.73g |
|
135.43g |
|
-
|
-
|
| Thu 9: |
1245 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
90.53g |
|
111.78g |
|
-
|
-
|
| Wed 8: |
1728 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
81.43g |
|
215.45g |
|
-
|
-
|
| Tue 7: |
1120 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
33.25g |
|
137.10g |
|
-
|
-
|
| Mon 6: |
1457 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
80.72g |
|
174.84g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
11.56g |
|
39.74g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1135 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
28.18g |
|
181.67g |
|
-
|
-
|
| Tue 15: |
1399 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
59.96g |
|
179.70g |
|
-
|
-
|
| Mon 14: |
1782 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
109.19g |
|
160.23g |
|
-
|
-
|
