| June 2021 |
| Mon 28: |
1518 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.31g |
|
39.22g |
|
107.43g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
48.36g |
|
65.32g |
|
-
|
-
|
| Tue 17: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
24.12g |
|
41.84g |
|
-
|
-
|
| Tue 10: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
66.34g |
|
112.29g |
|
-
|
-
|
| Wed 4: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
37.50g |
|
54.62g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
62.21g |
|
53.46g |
|
-
|
-
|
| Tue 12: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
35.52g |
|
98.35g |
|
-
|
-
|
| Mon 11: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
38.34g |
|
78.69g |
|
-
|
-
|
| Thu 7: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
41.84g |
|
77.54g |
|
-
|
-
|
| Tue 5: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
23.18g |
|
122.52g |
|
-
|
-
|
| Mon 4: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
55.15g |
|
110.85g |
|
-
|
-
|
| Sun 3: |
748 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
33.45g |
|
75.01g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
64.30g |
|
79.42g |
|
1571*
|
 460
|
| Sat 12: |
139 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
6.64g |
|
15.64g |
|
-
|
-
|
| September 2019 |
| Mon 23: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
30.07g |
|
82.59g |
|
-
|
-
|
| Sun 22: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
23.56g |
|
32.36g |
|
-
|
-
|
| Sat 21: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
37.27g |
|
65.03g |
|
-
|
-
|
| Fri 20: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
83.68g |
|
47.57g |
|
-
|
-
|
| Thu 19: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
42.50g |
|
34.13g |
|
-
|
-
|
| Wed 18: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
26.31g |
|
94.35g |
|
-
|
-
|
