| February 2024 |
| Wed 7: |
159 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.94g |
|
4.51g |
|
28.84g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
24.22g |
|
134.53g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
20.10g |
|
104.53g |
|
-
|
-
|
| Fri 12: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
9.06g |
|
42.54g |
|
-
|
-
|
| Thu 11: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
53.73g |
|
96.33g |
|
-
|
-
|
| Wed 10: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
44.57g |
|
53.92g |
|
1053*
|
 321
|
| August 2020 |
| Wed 19: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
102.70g |
|
73.77g |
|
-
|
-
|
| Sat 15: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
32.79g |
|
51.27g |
|
-
|
-
|
| Fri 14: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
30.88g |
|
27.88g |
|
-
|
-
|
| Thu 13: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
3.51g |
|
73.39g |
|
-
|
-
|
| Wed 12: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
59.72g |
|
59.45g |
|
-
|
-
|
| Tue 11: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
75.49g |
|
47.57g |
|
-
|
-
|
| Mon 10: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
72.23g |
|
36.24g |
|
-
|
-
|
| Sun 9: |
609 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
42.76g |
|
56.03g |
|
-
|
-
|
| Thu 6: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
29.19g |
|
29.92g |
|
-
|
-
|
| Wed 5: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
76.42g |
|
163.02g |
|
-
|
-
|
| Tue 4: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
106.29g |
|
127.77g |
|
732*
|
 646
|
| Mon 3: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
65.08g |
|
156.16g |
|
1342*
|
64
|
| Sun 2: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
82.90g |
|
105.77g |
|
-
|
-
|
| September 2019 |
| Sun 1: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
59.73g |
|
57.57g |
|
-
|
-
|
