| February 2023 |
| Wed 8: |
1987 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
191.81g |
|
186.33g |
|
-
|
-
|
| Fri 3: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
0.81g |
|
1.08g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1894 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
183.00g |
|
183.16g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
965 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
156.06g |
|
8.37g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
1669 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
155.80g |
|
144.77g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
2048 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
162.23g |
|
166.97g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1572 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
178.99g |
|
74.49g |
|
-
|
-
|
| Wed 16: |
2118 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
186.78g |
|
158.93g |
|
-
|
-
|
| Wed 9: |
2007 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
154.87g |
|
163.91g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1115 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
175.13g |
|
7.69g |
|
-
|
-
|
| Tue 15: |
2317 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
181.27g |
|
181.92g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1876 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
170.29g |
|
161.08g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
1704 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
141.11g |
|
153.46g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1865 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
152.80g |
|
151.21g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1856 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
150.17g |
|
161.51g |
|
-
|
-
|
| Thu 3: |
2132 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
145.40g |
|
201.41g |
|
-
|
-
|
| May 2021 |
| Fri 28: |
2138 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
159.39g |
|
200.64g |
|
-
|
-
|
| Tue 25: |
2412 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.59g |
|
162.49g |
|
256.01g |
|
-
|
-
|
| Sun 23: |
2243 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
151.80g |
|
228.68g |
|
-
|
-
|
| Sun 16: |
2453 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.14g |
|
170.09g |
|
245.59g |
|
-
|
-
|
