Daily Average: |
Exercise: 2134 Cals |
|
Food: 2104 Cals |
(Fat: 61.84g, Protein: 144.10g, Carbs: 253.36g) |
Monthly Total: |
Exercise: 2134 Cals |
|
Food: 16831 Cals |
(Fat: 494.72g, Protein: 1152.76g, Carbs: 2026.92g) |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Net 9 |
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2
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3
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4
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5
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6
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7
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8
|
9
|
10
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11
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12
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13
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14
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15
|
16
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17
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18
|
19
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20
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21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
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Daily Average Calorie Info
Calorie Breakdown:
Carbohydrate (47%)
Fat (26%)
Protein (27%)
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*Based on an RDI of 2300 calories (05 Jun 21)
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