| June 2024 |
| Sat 15: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
9.83g |
|
24.18g |
|
-
|
-
|
| Thu 13: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
16.87g |
|
66.59g |
|
-
|
-
|
| Wed 12: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
11.19g |
|
74.31g |
|
-
|
-
|
| Tue 11: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
10.08g |
|
50.59g |
|
-
|
-
|
| Mon 10: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
80.78g |
|
183.13g |
|
-
|
-
|
| Sun 9: |
1700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.52g |
|
76.01g |
|
162.37g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
19.79g |
|
19.80g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
502 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
27.39g |
|
52.55g |
|
-
|
-
|
| Wed 24: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
27.67g |
|
52.85g |
|
-
|
-
|
| Tue 23: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
67.66g |
|
163.62g |
|
-
|
-
|
| Mon 22: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
86.09g |
|
191.02g |
|
-
|
-
|
| Sun 21: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
78.07g |
|
166.12g |
|
-
|
-
|
| Sun 14: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
20.15g |
|
40.55g |
|
-
|
-
|
| Sat 13: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
35.64g |
|
73.80g |
|
-
|
-
|
| Fri 12: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
64.82g |
|
96.83g |
|
-
|
-
|
| Thu 11: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
63.71g |
|
208.60g |
|
-
|
-
|
| Wed 10: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
60.98g |
|
145.53g |
|
-
|
-
|
| Tue 9: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
64.57g |
|
182.15g |
|
-
|
-
|
| Mon 8: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
40.10g |
|
76.21g |
|
-
|
-
|
| Sun 7: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
74.31g |
|
98.64g |
|
-
|
-
|
