| January 2024 |
| Mon 22: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
95.25g |
|
315.14g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
2192 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
138.00g |
|
23.60g |
|
205.60g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
30.17g |
|
19.06g |
|
2180*
|
 1645
|
| May 2023 |
| Sun 28: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
73.99g |
|
254.16g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.64g |
|
23.28g |
|
-
|
-
|
| Sat 25: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
31.84g |
|
128.84g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Thu 29: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
7.29g |
|
18.47g |
|
-
|
-
|
| Wed 28: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
31.45g |
|
2.80g |
|
-
|
-
|
