| September 2019 |
| Fri 20: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
42.79g |
|
35.08g |
|
-
|
-
|
| Thu 5: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
4.04g |
|
16.76g |
|
-
|
-
|
| Wed 4: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
2.29g |
|
53.43g |
|
-
|
-
|
| Tue 3: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Mon 2: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
21.15g |
|
222.98g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
288 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
11.79g |
|
27.99g |
|
-
|
-
|
| Fri 30: |
1303 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
49.06g |
|
178.61g |
|
-
|
-
|
| Thu 29: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
36.67g |
|
188.07g |
|
-
|
-
|
| Wed 28: |
966 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
35.65g |
|
129.03g |
|
-
|
-
|
| Tue 27: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
61.72g |
|
161.21g |
|
278*
|
 1035
|
| Mon 26: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
15.95g |
|
24.31g |
|
2177*
|
 1841
|
