pmagnano's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 18: - - 618* -
Fri 17: - - 168* -
Thu 16: - - 1155* -
Wed 15: - - 448* -
Tue 14: - - 148* -
Mon 13: - - 495* -
Sun 12: - - 34* -
Sat 11: - - 273* -
Fri 10: - - 297* -
Thu 9: - - 192* -
Wed 8: - - 578* -
Tue 7: - - 175* -
Mon 6: - - 594* -
Sun 5: - - 634* -
Sat 4: - - 370* -
Fri 3: 848 * 58%
Fat:
 
Prot:
 
Carbs:
35.07g
 
92.89g
 
34.67g
728*  120
Thu 2: 1244 * 86%
Fat:
 
Prot:
 
Carbs:
53.46g
 
135.37g
 
56.02g
462*  782
Wed 1: - - 211* -
April 2024
Tue 30: 1304 * 90%
Fat:
 
Prot:
 
Carbs:
56.57g
 
149.97g
 
47.25g
853*  451
Mon 29: 1500 * 103%
Fat:
 
Prot:
 
Carbs:
66.25g
 
160.70g
 
72.28g
509*  991
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