| January 2024 |
| Fri 26: |
833 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
35.21g |
|
62.87g |
|
-
|
-
|
| Thu 25: |
1266 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
72.31g |
|
96.10g |
|
-
|
-
|
| Wed 24: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
48.50g |
|
101.45g |
|
-
|
-
|
| Tue 23: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
71.36g |
|
137.79g |
|
-
|
-
|
| Mon 22: |
1230 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
71.82g |
|
121.57g |
|
-
|
-
|
| Thu 18: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
46.88g |
|
98.31g |
|
-
|
-
|
| Wed 17: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
68.93g |
|
171.77g |
|
-
|
-
|
| Tue 16: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
47.75g |
|
117.81g |
|
-
|
-
|
| Mon 15: |
1290 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
60.60g |
|
165.80g |
|
-
|
-
|
| Sun 14: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
54.42g |
|
142.13g |
|
-
|
-
|
| Sat 13: |
1238 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
61.03g |
|
165.97g |
|
-
|
-
|
| Fri 12: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
60.45g |
|
151.13g |
|
-
|
-
|
| Thu 11: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
63.70g |
|
199.61g |
|
-
|
-
|
| Wed 10: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
43.02g |
|
135.53g |
|
-
|
-
|
| Tue 9: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
63.77g |
|
191.25g |
|
-
|
-
|
| Mon 8: |
1351 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
60.88g |
|
186.85g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
75.45g |
|
179.32g |
|
-
|
-
|
| Wed 16: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
71.93g |
|
137.52g |
|
-
|
-
|
| Tue 15: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
75.97g |
|
110.88g |
|
-
|
-
|
| Mon 14: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
72.70g |
|
67.31g |
|
-
|
-
|
