| October 2022 |
| Fri 21: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
36.39g |
|
175.92g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
33.69g |
|
93.05g |
|
-
|
-
|
| Sun 26: |
1908 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
94.12g |
|
200.78g |
|
-
|
-
|
| Sat 25: |
1735 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
60.12g |
|
312.66g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
62.26g |
|
99.47g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
9.54g |
|
45.28g |
|
-
|
-
|
| Sun 25: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
70.64g |
|
133.03g |
|
-
|
-
|
| Sat 24: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
54.85g |
|
109.99g |
|
-
|
-
|
| Fri 23: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
56.00g |
|
90.64g |
|
-
|
-
|
| Thu 22: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
16.93g |
|
131.36g |
|
-
|
-
|
| Wed 21: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
45.28g |
|
127.70g |
|
-
|
-
|
| Tue 20: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
41.59g |
|
188.16g |
|
-
|
-
|
| Mon 19: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
105.04g |
|
186.90g |
|
-
|
-
|
| Sun 18: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
35.86g |
|
113.75g |
|
-
|
-
|
| Sat 17: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
21.87g |
|
31.46g |
|
-
|
-
|
| Fri 16: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
12.16g |
|
40.99g |
|
-
|
-
|
| Thu 15: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
75.07g |
|
146.97g |
|
-
|
-
|
| Wed 14: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
56.85g |
|
180.05g |
|
-
|
-
|
| Tue 13: |
1532 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
71.84g |
|
186.66g |
|
-
|
-
|
| Mon 12: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
51.74g |
|
72.20g |
|
-
|
-
|
