| September 2024 |
| Mon 2: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
11.52g |
|
27.96g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
687 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
53.19g |
|
57.37g |
|
-
|
-
|
| Wed 21: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
15.80g |
|
25.35g |
|
-
|
-
|
| Mon 19: |
540 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
48.43g |
|
47.16g |
|
-
|
-
|
| Tue 13: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.75g |
|
21.53g |
|
-
|
-
|
| Mon 12: |
1362 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
103.81g |
|
93.87g |
|
2577*
|
 1215
|
| Sat 10: |
418 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
13.25g |
|
60.95g |
|
-
|
-
|
| Fri 9: |
773 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
48.93g |
|
97.49g |
|
-
|
-
|
| Thu 8: |
1436 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
100.60g |
|
135.58g |
|
2399*
|
963
|
| Tue 6: |
647 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
44.53g |
|
58.37g |
|
-
|
-
|
| Mon 5: |
1267 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
108.87g |
|
102.18g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
268 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
17.53g |
|
22.25g |
|
-
|
-
|
| Fri 26: |
1577 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
92.83g |
|
163.13g |
|
2502*
|
925
|
| Thu 25: |
1662 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
107.68g |
|
152.81g |
|
-
|
-
|
| Sat 20: |
464 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
34.57g |
|
32.52g |
|
-
|
-
|
| Fri 19: |
1591 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
129.04g |
|
127.32g |
|
2447*
|
856
|
| Thu 18: |
1364 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
116.39g |
|
98.33g |
|
2623*
|
1259
|
| Wed 17: |
1095 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
90.30g |
|
98.95g |
|
2597*
|
1502
|
| Tue 16: |
956 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
89.03g |
|
97.94g |
|
2508*
|
1552
|
| Mon 15: |
1310 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
106.95g |
|
120.66g |
|
-
|
-
|
