| July 2024 |
| Wed 24: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
30.32g |
|
128.43g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
43.71g |
|
148.88g |
|
-
|
-
|
| Tue 28: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
67.70g |
|
200.39g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
58.57g |
|
142.18g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
60.39g |
|
72.89g |
|
-
|
-
|
| Tue 5: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
58.95g |
|
95.09g |
|
-
|
-
|
| Mon 4: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
47.73g |
|
161.62g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
42.32g |
|
130.62g |
|
-
|
-
|
| Thu 8: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
46.67g |
|
59.21g |
|
-
|
-
|
| Wed 7: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
66.23g |
|
134.49g |
|
-
|
-
|
| Mon 5: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
46.74g |
|
148.95g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
38.42g |
|
32.13g |
|
-
|
-
|
| December 2023 |
| Thu 7: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
42.23g |
|
67.14g |
|
-
|
-
|
| Tue 5: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
91.81g |
|
152.72g |
|
-
|
-
|
| Mon 4: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
60.76g |
|
136.08g |
|
-
|
-
|
| Sat 2: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
27.07g |
|
96.70g |
|
-
|
-
|
| Fri 1: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
64.68g |
|
171.05g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1711 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
64.83g |
|
188.18g |
|
-
|
-
|
| Thu 23: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
19.14g |
|
25.40g |
|
-
|
-
|
| Tue 21: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
59.20g |
|
55.94g |
|
-
|
-
|
