| August 2023 |
| Tue 15: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
67.07g |
|
174.32g |
|
-
|
-
|
| Mon 14: |
1166 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
67.94g |
|
128.18g |
|
-
|
-
|
| Sun 13: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
82.98g |
|
129.84g |
|
-
|
-
|
| Sat 12: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
56.14g |
|
83.87g |
|
-
|
-
|
| Fri 11: |
1415 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
79.73g |
|
134.01g |
|
-
|
-
|
| Thu 10: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
103.02g |
|
130.45g |
|
-
|
-
|
| Wed 9: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
112.37g |
|
168.63g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
36.87g |
|
136.12g |
|
-
|
-
|
| Tue 9: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
26.30g |
|
55.28g |
|
-
|
-
|
| Sun 7: |
1813 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
112.38g |
|
169.45g |
|
-
|
-
|
| Sat 6: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
65.78g |
|
89.10g |
|
137.67g |
|
-
|
-
|
| Fri 5: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
115.10g |
|
77.88g |
|
-
|
-
|
| Thu 4: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
62.98g |
|
156.85g |
|
-
|
-
|
| Wed 3: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
52.98g |
|
102.50g |
|
-
|
-
|
| Tue 2: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
51.80g |
|
139.75g |
|
-
|
-
|
| Mon 1: |
1420 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
93.70g |
|
150.93g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
636 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
27.98g |
|
74.18g |
|
-
|
-
|
| Wed 19: |
1115 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
52.49g |
|
103.91g |
|
-
|
-
|
| Tue 18: |
955 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
61.43g |
|
102.59g |
|
-
|
-
|
| Mon 17: |
716 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
45.49g |
|
69.54g |
|
-
|
-
|
