| April 2021 |
| Fri 16: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
42.96g |
|
196.30g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
678 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
9.87g |
|
100.44g |
|
-
|
-
|
| Thu 28: |
535 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
12.61g |
|
87.01g |
|
-
|
-
|
| Tue 26: |
350 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
7.05g |
|
44.73g |
|
-
|
-
|
| Sat 23: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
40.28g |
|
73.01g |
|
-
|
-
|
| Wed 20: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
55.53g |
|
220.84g |
|
-
|
-
|
| Tue 5: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
35.63g |
|
140.68g |
|
-
|
-
|
| Mon 4: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
49.28g |
|
234.65g |
|
-
|
-
|
| Sat 2: |
1464 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
52.75g |
|
198.29g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
940 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
23.50g |
|
74.02g |
|
-
|
-
|
| Mon 28: |
811 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
42.62g |
|
27.16g |
|
-
|
-
|
| Sun 27: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
50.21g |
|
174.16g |
|
-
|
-
|
| Sat 26: |
980 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
27.51g |
|
131.15g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
31.95g |
|
117.63g |
|
-
|
-
|
| June 2020 |
| Sat 20: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
31.56g |
|
79.64g |
|
-
|
-
|
| Wed 17: |
1088 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
46.86g |
|
139.78g |
|
-
|
-
|
| Fri 12: |
268 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
20.59g |
|
18.50g |
|
-
|
-
|
| Thu 11: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
22.19g |
|
69.04g |
|
-
|
-
|
| Mon 8: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
54.62g |
|
92.54g |
|
-
|
-
|
| Sun 7: |
1068 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
40.16g |
|
103.23g |
|
-
|
-
|
