| September 2020 |
| Wed 16: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
37.85g |
|
195.29g |
|
2692*
|
 1366
|
| Tue 15: |
1481 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
54.65g |
|
141.04g |
|
2280*
|
799
|
| Mon 14: |
1705 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
76.94g |
|
163.05g |
|
2538*
|
833
|
| Sun 13: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
57.64g |
|
141.74g |
|
2449*
|
1339
|
| Sat 12: |
1495 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
52.57g |
|
238.87g |
|
2102*
|
607
|
| Fri 11: |
2006 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.28g |
|
89.59g |
|
216.48g |
|
2512*
|
506
|
| Thu 10: |
2504 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
136.34g |
|
46.53g |
|
285.10g |
|
2396*
|
 108
|
| October 2019 |
| Thu 17: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
19.85g |
|
93.40g |
|
-
|
-
|
| Wed 16: |
1061 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
44.62g |
|
158.26g |
|
-
|
-
|
| Tue 15: |
1173 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
69.81g |
|
114.20g |
|
-
|
-
|
| Mon 14: |
1340 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
59.10g |
|
187.20g |
|
3434*
|
2094
|
| Thu 10: |
1886 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
75.55g |
|
255.98g |
|
3434*
|
1548
|
| Wed 9: |
1688 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
80.21g |
|
291.48g |
|
3434*
|
1746
|
| Tue 8: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
29.55g |
|
188.65g |
|
-
|
-
|
| Mon 7: |
1501 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
78.68g |
|
147.24g |
|
-
|
-
|
| Sun 6: |
622 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
31.35g |
|
99.65g |
|
-
|
-
|
| Sat 5: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
9.28g |
|
34.99g |
|
-
|
-
|
| Fri 4: |
1042 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
48.90g |
|
103.93g |
|
-
|
-
|
| Thu 3: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
37.80g |
|
119.55g |
|
-
|
-
|
| Wed 2: |
1365 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
69.80g |
|
155.80g |
|
-
|
-
|
