Vany C's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 836 Cals (Fat: 27.98g, Protein: 43.03g, Carbs: 107.48g)
Monthly Total: Exercise: 0 Cals   Food: 3346 Cals (Fat: 111.94g, Protein: 172.12g, Carbs: 429.92g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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27 28 29
30            

Daily Average Calorie Info

49%
of RDI*
(836 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
*Based on an RDI of 1700 calories (12 Jul 23)
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