February 2020 |
Mon 3: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
56.73g |
|
311.74g |
|
-
|
-
|
January 2020 |
Sun 12: |
721 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
25.28g |
|
118.41g |
|
-
|
-
|
Sat 11: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
45.53g |
|
139.41g |
|
-
|
-
|
Fri 10: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
50.57g |
|
153.00g |
|
-
|
-
|
Sat 4: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
65.76g |
|
151.69g |
|
-
|
-
|
Fri 3: |
469 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
16.65g |
|
65.14g |
|
-
|
-
|
Thu 2: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
65.05g |
|
152.18g |
|
-
|
-
|
December 2019 |
Mon 30: |
1509 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.43g |
|
46.51g |
|
152.00g |
|
-
|
-
|
Sat 28: |
778 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
23.01g |
|
123.77g |
|
-
|
-
|
Fri 27: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
58.83g |
|
117.73g |
|
-
|
-
|
Thu 26: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
60.73g |
|
76.22g |
|
-
|
-
|
November 2019 |
Sun 24: |
-
|
-
|
|
39*
|
-
|
Sat 23: |
-
|
-
|
|
27*
|
-
|
Fri 22: |
-
|
-
|
|
169*
|
-
|
Thu 21: |
-
|
-
|
|
129*
|
-
|
Wed 20: |
-
|
-
|
|
118*
|
-
|
Tue 19: |
-
|
-
|
|
48*
|
-
|
Mon 18: |
-
|
-
|
|
115*
|
-
|
Sun 17: |
-
|
-
|
|
90*
|
-
|
Sat 16: |
-
|
-
|
|
103*
|
-
|
Fri 15: |
-
|
-
|
|
144*
|
-
|
Thu 14: |
-
|
-
|
|
95*
|
-
|
Wed 13: |
-
|
-
|
|
108*
|
-
|
Tue 12: |
-
|
-
|
|
72*
|
-
|
Mon 11: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
23.40g |
|
51.40g |
|
81*
|
433
|
Sun 10: |
486 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
16.07g |
|
55.69g |
|
61*
|
425
|
Sat 9: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
52.87g |
|
109.69g |
|
78*
|
1144
|
Fri 8: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
34.17g |
|
102.18g |
|
87*
|
872
|
Thu 7: |
-
|
-
|
|
154*
|
-
|
Wed 6: |
-
|
-
|
|
101*
|
-
|
Tue 5: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
20.80g |
|
78.40g |
|
97*
|
444
|