| January 2020 |
| Fri 24: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
134.93g |
|
132.89g |
|
-
|
-
|
| Thu 23: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
41.51g |
|
130.34g |
|
-
|
-
|
| Wed 22: |
1568 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
34.62g |
|
103.77g |
|
-
|
-
|
| Tue 21: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
20.97g |
|
35.48g |
|
-
|
-
|
| Sun 19: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
43.23g |
|
117.43g |
|
-
|
-
|
| Sat 18: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
52.67g |
|
39.81g |
|
-
|
-
|
| Wed 8: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
31.70g |
|
104.88g |
|
-
|
-
|
| Mon 6: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
40.50g |
|
72.00g |
|
-
|
-
|
| Sat 4: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
81.15g |
|
110.39g |
|
-
|
-
|
| Fri 3: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
16.74g |
|
181.47g |
|
-
|
-
|
| Thu 2: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
90.08g |
|
116.95g |
|
-
|
-
|
| December 2019 |
| Sat 28: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
19.68g |
|
144.23g |
|
-
|
-
|
| Fri 27: |
821 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
15.04g |
|
134.32g |
|
-
|
-
|
| Thu 26: |
1071 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
57.34g |
|
144.40g |
|
-
|
-
|
| Wed 25: |
1722 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
111.81g |
|
159.24g |
|
-
|
-
|
| Tue 24: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
50.95g |
|
272.25g |
|
-
|
-
|
| Mon 23: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
27.92g |
|
156.98g |
|
-
|
-
|
| Sun 22: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
25.28g |
|
206.51g |
|
-
|
-
|
| Sat 21: |
1781 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
56.29g |
|
249.39g |
|
-
|
-
|
