| September 2024 |
| Fri 20: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
50.31g |
|
161.31g |
|
2178*
|
 1052
|
| Thu 19: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
53.77g |
|
138.26g |
|
2181*
|
1094
|
| Wed 18: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
53.75g |
|
178.06g |
|
-
|
-
|
| Tue 17: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
84.52g |
|
82.22g |
|
2375*
|
1333
|
| Mon 16: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
73.51g |
|
88.51g |
|
2088*
|
1044
|
| Sun 15: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
47.73g |
|
96.14g |
|
2348*
|
1471
|
| Fri 13: |
2211 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
104.89g |
|
62.29g |
|
261.95g |
|
2259*
|
48
|
| Thu 12: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
40.24g |
|
145.93g |
|
2352*
|
1254
|
| Wed 11: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
45.04g |
|
196.40g |
|
-
|
-
|
| Tue 10: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
59.23g |
|
76.94g |
|
2348*
|
1289
|
| Mon 9: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
56.84g |
|
168.35g |
|
2185*
|
1067
|
| Sun 8: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
44.17g |
|
164.77g |
|
2203*
|
1030
|
| Sat 7: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
51.35g |
|
182.48g |
|
2481*
|
988
|
| Fri 6: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
45.36g |
|
97.63g |
|
-
|
-
|
| Thu 5: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
44.68g |
|
174.99g |
|
2268*
|
748
|
| Wed 4: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
56.64g |
|
151.42g |
|
-
|
-
|
| Tue 3: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
37.95g |
|
105.82g |
|
2352*
|
1389
|
| August 2024 |
| Sat 31: |
1967 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
86.85g |
|
56.45g |
|
215.23g |
|
2227*
|
260
|
| Fri 30: |
856 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
37.95g |
|
101.53g |
|
2521*
|
1665
|
| Thu 29: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
43.44g |
|
144.09g |
|
2423*
|
1431
|
