| February 2023 |
| Fri 17: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
40.05g |
|
59.82g |
|
-
|
-
|
| Thu 16: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
85.57g |
|
106.38g |
|
2030*
|
 653
|
| February 2021 |
| Thu 18: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
76.51g |
|
114.91g |
|
-
|
-
|
| Wed 17: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
28.98g |
|
14.93g |
|
-
|
-
|
| Tue 16: |
1749 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
103.88g |
|
193.39g |
|
-
|
-
|
| Mon 15: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
109.35g |
|
196.19g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
32.69g |
|
60.62g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
40.76g |
|
20.19g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
47.00g |
|
79.34g |
|
-
|
-
|
| Tue 9: |
1601 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
48.01g |
|
125.21g |
|
-
|
-
|
| Mon 8: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
76.45g |
|
155.30g |
|
1626*
|
48
|
| Sat 6: |
1375 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
114.79g |
|
104.08g |
|
-
|
-
|
| Fri 5: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
36.95g |
|
73.58g |
|
1712*
|
782
|
| Thu 4: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
52.29g |
|
121.50g |
|
1726*
|
583
|
| March 2020 |
| Wed 11: |
1404 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
35.07g |
|
157.20g |
|
-
|
-
|
| Tue 10: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
152.25g |
|
197.23g |
|
-
|
-
|
| Mon 2: |
1810 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
52.71g |
|
328.80g |
|
-
|
-
|
| December 2019 |
| Thu 19: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
26.55g |
|
42.62g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
62.16g |
|
96.53g |
|
-
|
-
|
| Wed 20: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
33.98g |
|
20.62g |
|
-
|
-
|
