| August 2024 |
| Mon 5: |
116 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
3.12g |
|
17.77g |
|
-
|
-
|
| Sun 4: |
285 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
13.18g |
|
60.59g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
82.03g |
|
140.70g |
|
-
|
-
|
| Wed 8: |
1724 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
129.19g |
|
121.14g |
|
-
|
-
|
| Tue 7: |
1759 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
88.87g |
|
181.80g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1857 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
131.37g |
|
200.68g |
|
-
|
-
|
| Mon 22: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
119.57g |
|
173.70g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
20.70g |
|
5.75g |
|
-
|
-
|
| Tue 17: |
1365 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
116.30g |
|
109.71g |
|
-
|
-
|
| Mon 16: |
1780 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
114.24g |
|
167.27g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1835 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.17g |
|
120.09g |
|
170.61g |
|
-
|
-
|
| Mon 25: |
2006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
108.53g |
|
172.56g |
|
-
|
-
|
| Thu 21: |
1183 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.41g |
|
85.73g |
|
70.33g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1522 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
105.75g |
|
159.49g |
|
-
|
-
|
| Wed 9: |
1972 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
101.22g |
|
155.50g |
|
-
|
-
|
| Tue 8: |
1761 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
103.00g |
|
187.18g |
|
-
|
-
|
| Sun 6: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
127.90g |
|
168.88g |
|
-
|
-
|
| Sat 5: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.07g |
|
60.27g |
|
178.28g |
|
-
|
-
|
| Fri 4: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
138.46g |
|
158.48g |
|
-
|
-
|
| Thu 3: |
1704 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
168.34g |
|
108.90g |
|
-
|
-
|
