| December 2021 |
| Sun 12: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
15.17g |
|
83.88g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
21.26g |
|
18.92g |
|
-
|
-
|
| Fri 11: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
20.33g |
|
40.08g |
|
-
|
-
|
| Sun 6: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
65.88g |
|
89.60g |
|
-
|
-
|
| Sat 5: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
70.93g |
|
144.49g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
25.94g |
|
113.27g |
|
-
|
-
|
| Mon 24: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
41.58g |
|
157.17g |
|
2153*
|
 1029
|
| Sun 23: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
22.59g |
|
127.65g |
|
-
|
-
|
| Sat 22: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
17.11g |
|
89.67g |
|
1878*
|
1305
|
| Fri 21: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
8.17g |
|
93.62g |
|
-
|
-
|
| Thu 20: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
30.00g |
|
220.30g |
|
-
|
-
|
| Wed 19: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
31.79g |
|
94.69g |
|
-
|
-
|
| Tue 18: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
15.06g |
|
125.34g |
|
-
|
-
|
| Mon 17: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
9.99g |
|
120.71g |
|
-
|
-
|
| Sun 16: |
769 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
43.36g |
|
75.47g |
|
-
|
-
|
| Sat 15: |
425 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
49.13g |
|
30.17g |
|
-
|
-
|
| Fri 14: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
48.38g |
|
104.41g |
|
-
|
-
|
| Thu 13: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
38.01g |
|
95.55g |
|
-
|
-
|
| Wed 12: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
37.76g |
|
150.26g |
|
1887*
|
974
|
| Tue 11: |
374 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
31.34g |
|
18.76g |
|
-
|
-
|
