| September 2024 |
| Fri 6: |
1525 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
127.67g |
|
124.97g |
|
-
|
-
|
| Thu 5: |
2025 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
77.15g |
|
217.87g |
|
-
|
-
|
| Wed 4: |
2321 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
134.82g |
|
134.45g |
|
143.82g |
|
-
|
-
|
| Mon 2: |
2362 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.94g |
|
186.98g |
|
178.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
960 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
34.80g |
|
68.21g |
|
-
|
-
|
| Fri 30: |
2113 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
106.35g |
|
141.12g |
|
150.49g |
|
-
|
-
|
| Thu 29: |
2189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
127.56g |
|
72.51g |
|
183.81g |
|
-
|
-
|
| Wed 28: |
2294 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
109.26g |
|
179.49g |
|
139.78g |
|
-
|
-
|
| Tue 27: |
715 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
31.78g |
|
12.67g |
|
-
|
-
|
| Mon 26: |
2390 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
121.08g |
|
148.60g |
|
178.90g |
|
-
|
-
|
| Sun 25: |
1000 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
51.17g |
|
103.26g |
|
-
|
-
|
| Sat 24: |
1827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
109.16g |
|
76.82g |
|
131.72g |
|
-
|
-
|
| Fri 23: |
2858 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
217.10g |
|
91.50g |
|
217.18g |
|
-
|
-
|
| Thu 22: |
1332 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
97.78g |
|
55.21g |
|
48.37g |
|
-
|
-
|
| Wed 21: |
1606 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
101.44g |
|
40.71g |
|
126.24g |
|
-
|
-
|
| Tue 20: |
1012 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
36.27g |
|
48.79g |
|
-
|
-
|
| Mon 19: |
2996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
182.77g |
|
118.66g |
|
219.70g |
|
-
|
-
|
| Sun 18: |
2692 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
133.63g |
|
183.56g |
|
196.88g |
|
-
|
-
|
| Thu 15: |
2430 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
125.20g |
|
108.33g |
|
225.65g |
|
-
|
-
|
| Mon 12: |
2980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
134.78g |
|
147.68g |
|
292.75g |
|
-
|
-
|
