| November 2023 |
| Sat 25: |
323 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
18.50g |
|
28.20g |
|
-
|
-
|
| Thu 23: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
61.60g |
|
152.24g |
|
2228*
|
 768
|
| Wed 22: |
1536
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.08g |
|
71.83g |
|
171.76g |
|
2257*
|
721
|
| Tue 21: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
71.01g |
|
115.29g |
|
2184*
|
745
|
| October 2023 |
| Mon 30: |
100 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
6.34g |
|
6.90g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
34.18g |
|
119.56g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
7.09g |
|
20.89g |
|
-
|
-
|
| Wed 21: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
46.33g |
|
53.67g |
|
-
|
-
|
| Tue 20: |
1847 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
116.34g |
|
74.77g |
|
144.84g |
|
2434*
|
587
|
| Mon 19: |
2042 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
140.74g |
|
103.90g |
|
101.54g |
|
2434*
|
392
|
| Sun 18: |
1684 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
99.86g |
|
115.76g |
|
-
|
-
|
| Sat 17: |
2027 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
129.49g |
|
91.38g |
|
114.83g |
|
-
|
-
|
| Fri 16: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
9.50g |
|
93.39g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
19.16g |
|
14.33g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
49.97g |
|
95.10g |
|
-
|
-
|
| Tue 9: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
58.10g |
|
57.87g |
|
-
|
-
|
| Mon 8: |
1149 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
40.04g |
|
155.81g |
|
2434*
|
1285
|
| Thu 4: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
20.04g |
|
63.10g |
|
-
|
-
|
| Wed 3: |
1684 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
60.99g |
|
195.81g |
|
2685*
|
1001
|
| Tue 2: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
53.71g |
|
93.41g |
|
2810*
|
1789
|
