| March 2013 |
| Wed 20: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
79.81g |
|
209.56g |
|
-
|
-
|
| January 2013 |
| Tue 29: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
71.30g |
|
115.43g |
|
-
|
-
|
| Mon 28: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
77.07g |
|
167.92g |
|
3171*
|
 1669
|
| Sun 27: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
100.95g |
|
150.90g |
|
4269*
|
2980
|
| Sun 13: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
89.57g |
|
129.11g |
|
3538*
|
2257
|
| Mon 7: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
21.78g |
|
55.30g |
|
-
|
-
|
| Sun 6: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
53.46g |
|
158.36g |
|
3344*
|
2012
|
| Tue 1: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
85.09g |
|
90.96g |
|
-
|
-
|
| November 2012 |
| Mon 26: |
414 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
19.45g |
|
25.01g |
|
-
|
-
|
| October 2012 |
| Mon 29: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
43.28g |
|
142.42g |
|
-
|
-
|
| Fri 26: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
2.36g |
|
31.64g |
|
-
|
-
|
| Thu 25: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
44.82g |
|
161.74g |
|
-
|
-
|
| Wed 24: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
58.26g |
|
154.33g |
|
-
|
-
|
| Tue 23: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
73.56g |
|
170.02g |
|
-
|
-
|
| Mon 22: |
1203 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
80.82g |
|
139.51g |
|
-
|
-
|
| September 2012 |
| Thu 6: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
99.06g |
|
191.12g |
|
-
|
-
|
| Wed 5: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
77.08g |
|
196.80g |
|
-
|
-
|
| Tue 4: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
57.86g |
|
189.95g |
|
-
|
-
|
| August 2012 |
| Sun 26: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
38.92g |
|
34.52g |
|
-
|
-
|
