| September 2019 |
| Sat 14: |
-
|
-
|
|
1754*
|
-
|
| Sun 8: |
-
|
-
|
|
1845*
|
-
|
| August 2019 |
| Fri 30: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
48.78g |
|
152.26g |
|
-
|
-
|
| Tue 27: |
310 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
11.97g |
|
38.52g |
|
-
|
-
|
| Mon 26: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
27.29g |
|
57.61g |
|
2311*
|
 1648
|
| Sun 25: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.84g |
|
97.43g |
|
86.33g |
|
1974*
|
765
|
| Sat 24: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
34.36g |
|
109.84g |
|
2116*
|
1221
|
| Fri 23: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
55.21g |
|
118.27g |
|
2243*
|
998
|
| Thu 22: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
135.40g |
|
69.53g |
|
1579*
|
184
|
| Wed 21: |
926 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
55.56g |
|
65.75g |
|
2116*
|
1190
|
| Tue 20: |
1001 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
121.41g |
|
43.56g |
|
2388*
|
1387
|
| Mon 19: |
2021 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.08g |
|
98.65g |
|
148.24g |
|
2315*
|
294
|
| Sun 18: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
101.75g |
|
58.60g |
|
2275*
|
1053
|
