Jazeer Enriquez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Tue 1: 1127 * -
Fat:
 
Prot:
 
Carbs:
66.14g
 
94.07g
 
29.50g
- -
May 2023
Mon 22: 273 * -
Fat:
 
Prot:
 
Carbs:
21.14g
 
10.59g
 
5.43g
- -
Sun 21: 986 * -
Fat:
 
Prot:
 
Carbs:
72.18g
 
71.31g
 
9.52g
- -
Sat 20: 809 * -
Fat:
 
Prot:
 
Carbs:
56.81g
 
51.10g
 
23.17g
- -
Fri 19: 702 * -
Fat:
 
Prot:
 
Carbs:
33.54g
 
69.27g
 
32.60g
- -
Wed 17: 1488 * -
Fat:
 
Prot:
 
Carbs:
87.11g
 
153.10g
 
17.46g
- -
Tue 16: 1402 * -
Fat:
 
Prot:
 
Carbs:
92.48g
 
133.76g
 
4.88g
- -
July 2021
Thu 8: 1095 * -
Fat:
 
Prot:
 
Carbs:
77.42g
 
78.11g
 
24.39g
- -
Wed 7: 2 * -
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
Mon 5: 585 * -
Fat:
 
Prot:
 
Carbs:
33.72g
 
60.66g
 
8.29g
- -
Sun 4: 468 * -
Fat:
 
Prot:
 
Carbs:
28.76g
 
40.45g
 
16.13g
- -
Sat 3: 972 * -
Fat:
 
Prot:
 
Carbs:
75.58g
 
62.49g
 
12.11g
- -
Fri 2: 1704 * -
Fat:
 
Prot:
 
Carbs:
137.92g
 
84.17g
 
33.60g
- -
Thu 1: 1366 * -
Fat:
 
Prot:
 
Carbs:
111.11g
 
75.75g
 
15.13g
- -
June 2021
Mon 28: 744 * -
Fat:
 
Prot:
 
Carbs:
48.27g
 
49.81g
 
28.29g
- -
Fri 25: 841 * -
Fat:
 
Prot:
 
Carbs:
41.29g
 
100.88g
 
17.42g
- -
Thu 24: 924 * -
Fat:
 
Prot:
 
Carbs:
73.42g
 
50.28g
 
12.46g
- -
Tue 22: 1243 * -
Fat:
 
Prot:
 
Carbs:
77.73g
 
113.89g
 
27.31g
- -
Sun 20: 1458 * -
Fat:
 
Prot:
 
Carbs:
102.24g
 
107.99g
 
31.15g
- -
Sat 19: 1105 * -
Fat:
 
Prot:
 
Carbs:
62.46g
 
104.40g
 
36.84g
- -
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