| September 2024 |
| Mon 16: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
47.95g |
|
46.43g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
27.54g |
|
121.41g |
|
-
|
-
|
| Fri 2: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
3.40g |
|
18.00g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
57.94g |
|
165.82g |
|
-
|
-
|
| Sat 27: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
26.01g |
|
78.16g |
|
-
|
-
|
| Fri 26: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
110.32g |
|
145.10g |
|
-
|
-
|
| Tue 23: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
52.71g |
|
233.93g |
|
-
|
-
|
| Mon 22: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
111.57g |
|
100.57g |
|
1420*
|
 182
|
| July 2022 |
| Thu 28: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
36.68g |
|
1.41g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Wed 4: |
1063 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
86.20g |
|
75.32g |
|
-
|
-
|
| Tue 3: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
102.07g |
|
70.92g |
|
-
|
-
|
| Sun 1: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
52.43g |
|
49.05g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
34.25g |
|
42.64g |
|
-
|
-
|
| Thu 27: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
41.90g |
|
75.14g |
|
-
|
-
|
| Wed 26: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
68.60g |
|
32.44g |
|
-
|
-
|
| Tue 25: |
726 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
76.39g |
|
41.46g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
750 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
34.73g |
|
67.47g |
|
-
|
-
|
| Thu 29: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
48.20g |
|
104.23g |
|
-
|
-
|
| Wed 28: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
47.80g |
|
78.96g |
|
-
|
-
|
