| August 2024 |
| Fri 30: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
71.21g |
|
103.83g |
|
-
|
-
|
| Thu 29: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
81.50g |
|
132.57g |
|
-
|
-
|
| Wed 28: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
75.54g |
|
96.95g |
|
-
|
-
|
| Tue 27: |
602 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
72.53g |
|
56.35g |
|
-
|
-
|
| Sun 25: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
69.82g |
|
112.91g |
|
-
|
-
|
| Sat 24: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
62.60g |
|
51.19g |
|
-
|
-
|
| Wed 21: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
97.67g |
|
119.06g |
|
-
|
-
|
| Mon 19: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
99.22g |
|
147.59g |
|
-
|
-
|
| Wed 14: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
76.49g |
|
172.70g |
|
-
|
-
|
| Tue 13: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
94.70g |
|
116.84g |
|
-
|
-
|
| Mon 12: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
84.62g |
|
140.36g |
|
-
|
-
|
| Sun 11: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
49.80g |
|
70.00g |
|
-
|
-
|
| Sat 10: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
45.25g |
|
67.22g |
|
-
|
-
|
| Fri 9: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
76.56g |
|
115.41g |
|
-
|
-
|
| Thu 8: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
106.07g |
|
123.39g |
|
-
|
-
|
| Wed 7: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
95.23g |
|
148.74g |
|
-
|
-
|
| Tue 6: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
78.10g |
|
163.98g |
|
-
|
-
|
| Mon 5: |
1288 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
85.48g |
|
165.49g |
|
2235*
|
 947
|
| Sat 3: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
53.20g |
|
79.41g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
95.61g |
|
118.33g |
|
-
|
-
|
