January 2024 |
Wed 17: |
362 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
24.05g |
|
35.98g |
|
-
|
-
|
Tue 16: |
296 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
17.07g |
|
43.60g |
|
-
|
-
|
December 2023 |
Sat 23: |
316 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
35.94g |
|
12.58g |
|
-
|
-
|
Wed 20: |
241 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
14.09g |
|
20.05g |
|
-
|
-
|
Tue 19: |
249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
17.87g |
|
23.49g |
|
-
|
-
|
Wed 13: |
283 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
30.45g |
|
8.03g |
|
-
|
-
|
Tue 12: |
447 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
28.04g |
|
45.25g |
|
-
|
-
|
Mon 11: |
256 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
21.85g |
|
10.12g |
|
-
|
-
|
Sun 10: |
569 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
29.45g |
|
82.34g |
|
-
|
-
|
Sat 9: |
334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
28.81g |
|
28.06g |
|
-
|
-
|
Fri 8: |
348 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
35.32g |
|
28.86g |
|
-
|
-
|
Thu 7: |
532 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
36.42g |
|
81.68g |
|
-
|
-
|
Wed 6: |
320 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
25.82g |
|
18.28g |
|
-
|
-
|
Tue 5: |
399 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
29.43g |
|
42.22g |
|
-
|
-
|
Mon 4: |
567 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
39.74g |
|
43.69g |
|
-
|
-
|
November 2022 |
Mon 21: |
-
|
-
|
|
2270*
|
-
|
Sun 20: |
-
|
-
|
|
2437*
|
-
|
Sat 19: |
-
|
-
|
|
2832*
|
-
|
Fri 18: |
-
|
-
|
|
3169*
|
-
|
Thu 17: |
-
|
-
|
|
2779*
|
-
|
Wed 16: |
-
|
-
|
|
2798*
|
-
|
Tue 15: |
-
|
-
|
|
2567*
|
-
|
Mon 14: |
-
|
-
|
|
2493*
|
-
|
Sun 13: |
-
|
-
|
|
1756*
|
-
|
Sat 12: |
-
|
-
|
|
2073*
|
-
|
Fri 11: |
-
|
-
|
|
2972*
|
-
|
Thu 10: |
-
|
-
|
|
2556*
|
-
|
Wed 9: |
-
|
-
|
|
2694*
|
-
|
Tue 8: |
-
|
-
|
|
2935*
|
-
|
Mon 7: |
-
|
-
|
|
2285*
|
-
|
Sun 6: |
-
|
-
|
|
2129*
|
-
|
Sat 5: |
-
|
-
|
|
1758*
|
-
|
Fri 4: |
-
|
-
|
|
2224*
|
-
|
Thu 3: |
-
|
-
|
|
3234*
|
-
|
Wed 2: |
-
|
-
|
|
3011*
|
-
|