| April 2023 |
| Sun 16: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
34.36g |
|
39.61g |
|
-
|
-
|
| Fri 14: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
73.69g |
|
128.08g |
|
-
|
-
|
| Thu 13: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
81.08g |
|
145.03g |
|
-
|
-
|
| Wed 12: |
1154 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
44.72g |
|
104.17g |
|
-
|
-
|
| Mon 10: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
32.99g |
|
92.78g |
|
-
|
-
|
| Sat 8: |
515 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
20.66g |
|
64.53g |
|
-
|
-
|
| Fri 7: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
55.16g |
|
125.50g |
|
-
|
-
|
| Thu 6: |
1115 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
84.45g |
|
107.61g |
|
-
|
-
|
| Wed 5: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
79.25g |
|
158.53g |
|
-
|
-
|
| Tue 4: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
67.66g |
|
101.35g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
48.12g |
|
128.47g |
|
-
|
-
|
| Sun 13: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
44.88g |
|
221.47g |
|
-
|
-
|
| Sat 12: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
22.50g |
|
96.60g |
|
-
|
-
|
| Tue 8: |
160 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.72g |
|
41.47g |
|
-
|
-
|
| Mon 7: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
53.02g |
|
174.86g |
|
-
|
-
|
| Sun 6: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
43.04g |
|
141.99g |
|
-
|
-
|
| Sat 5: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
52.14g |
|
194.09g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
39.60g |
|
79.89g |
|
-
|
-
|
| Fri 27: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
56.09g |
|
165.47g |
|
-
|
-
|
| Thu 26: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
43.28g |
|
172.65g |
|
-
|
-
|
