| February 2023 |
| Tue 28: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
29.69g |
|
187.64g |
|
-
|
-
|
| Mon 13: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
68.32g |
|
123.37g |
|
-
|
-
|
| Fri 3: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
30.43g |
|
191.07g |
|
-
|
-
|
| Thu 2: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
95.64g |
|
125.76g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
49.54g |
|
163.65g |
|
-
|
-
|
| Sun 29: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
49.57g |
|
135.50g |
|
-
|
-
|
| Sat 28: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
42.40g |
|
191.87g |
|
-
|
-
|
| Wed 25: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
3.04g |
|
29.09g |
|
-
|
-
|
| Mon 23: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
29.46g |
|
219.97g |
|
-
|
-
|
| Sun 22: |
895 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
46.24g |
|
122.07g |
|
-
|
-
|
| Sat 21: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
77.95g |
|
119.69g |
|
-
|
-
|
| Fri 20: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
27.22g |
|
153.97g |
|
-
|
-
|
| Thu 19: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.48g |
|
75.65g |
|
164.00g |
|
-
|
-
|
| Mon 16: |
427 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
39.86g |
|
33.82g |
|
-
|
-
|
| Sun 15: |
989 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
40.08g |
|
167.05g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
63.39g |
|
144.55g |
|
-
|
-
|
| Wed 13: |
867 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
44.13g |
|
116.81g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
17.08g |
|
64.71g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
106.04g |
|
85.64g |
|
-
|
-
|
| Thu 11: |
237 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
10.56g |
|
37.70g |
|
-
|
-
|
