| July 2018 |
| Tue 24: |
549 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
18.27g |
|
80.75g |
|
-
|
-
|
| Mon 23: |
1683 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
42.32g |
|
217.23g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
1895 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
73.96g |
|
263.92g |
|
-
|
-
|
| March 2017 |
| Sat 18: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
90.95g |
|
236.25g |
|
-
|
-
|
| Fri 17: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
101.50g |
|
193.50g |
|
-
|
-
|
| Thu 16: |
1549 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
82.09g |
|
195.61g |
|
3694*
|
 2145
|
| Wed 15: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
63.25g |
|
181.57g |
|
3727*
|
2283
|
| Tue 14: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
94.40g |
|
206.50g |
|
3793*
|
1991
|
| Mon 13: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
117.57g |
|
186.06g |
|
3793*
|
1991
|
| Sun 12: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
21.85g |
|
60.81g |
|
3793*
|
3351
|
| December 2012 |
| August 2012 |
| Mon 27: |
290 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
13.00g |
|
48.00g |
|
-
|
-
|
| February 2012 |
| Fri 10: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
56.97g |
|
103.02g |
|
-
|
-
|
| Tue 7: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
60.88g |
|
140.24g |
|
-
|
-
|
| Mon 6: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
92.49g |
|
300.09g |
|
3004*
|
1010
|
| Sat 4: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
48.83g |
|
187.75g |
|
-
|
-
|
| Fri 3: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
57.88g |
|
164.16g |
|
-
|
-
|
| Thu 2: |
1411 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
50.33g |
|
179.25g |
|
2981*
|
1570
|
| Wed 1: |
1451 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
60.49g |
|
207.73g |
|
2937*
|
1486
|
| January 2012 |
| Tue 31: |
1648 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
59.82g |
|
192.66g |
|
-
|
-
|
