| September 2024 |
| Fri 20: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
39.87g |
|
65.13g |
|
-
|
-
|
| Thu 19: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
63.69g |
|
124.57g |
|
-
|
-
|
| Wed 18: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
54.76g |
|
147.03g |
|
-
|
-
|
| Tue 17: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
55.07g |
|
110.73g |
|
-
|
-
|
| Mon 16: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
61.31g |
|
130.19g |
|
-
|
-
|
| Sun 15: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
67.95g |
|
117.12g |
|
-
|
-
|
| Fri 13: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
67.10g |
|
99.50g |
|
-
|
-
|
| Thu 12: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
63.22g |
|
115.59g |
|
-
|
-
|
| Wed 11: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
55.29g |
|
123.61g |
|
-
|
-
|
| Tue 10: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
71.16g |
|
164.84g |
|
-
|
-
|
| Mon 9: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
52.06g |
|
135.15g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.91g |
|
70.47g |
|
160.10g |
|
-
|
-
|
| Fri 26: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
50.33g |
|
172.70g |
|
-
|
-
|
| Thu 25: |
1281 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
41.41g |
|
138.04g |
|
-
|
-
|
| Wed 24: |
2197 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
109.40g |
|
96.59g |
|
204.11g |
|
-
|
-
|
| Tue 23: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
42.00g |
|
187.62g |
|
-
|
-
|
| Mon 22: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
51.13g |
|
163.84g |
|
-
|
-
|
| Fri 19: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
58.91g |
|
157.90g |
|
-
|
-
|
| Thu 18: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
57.86g |
|
125.13g |
|
-
|
-
|
| Wed 17: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
61.03g |
|
165.10g |
|
-
|
-
|
