Demetros's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 1902 * 95%
Fat:
 
Prot:
 
Carbs:
93.11g
 
126.27g
 
125.51g
- -
Thu 12: 1814 * 91%
Fat:
 
Prot:
 
Carbs:
76.45g
 
109.45g
 
172.56g
- -
Wed 11: 2250 * 112%
Fat:
 
Prot:
 
Carbs:
96.33g
 
121.56g
 
187.21g
- -
Tue 10: 2472 * 124%
Fat:
 
Prot:
 
Carbs:
93.68g
 
101.13g
 
157.95g
- -
Mon 9: 1636 * 82%
Fat:
 
Prot:
 
Carbs:
81.37g
 
108.76g
 
121.48g
- -
Fri 6: 1507 * 75%
Fat:
 
Prot:
 
Carbs:
84.43g
 
72.87g
 
113.53g
- -
Thu 5: 1696 * 85%
Fat:
 
Prot:
 
Carbs:
75.62g
 
78.31g
 
152.79g
- -
Wed 4: 2182 * 109%
Fat:
 
Prot:
 
Carbs:
77.08g
 
68.64g
 
115.12g
- -
August 2024
Thu 22: 1382 * 69%
Fat:
 
Prot:
 
Carbs:
65.14g
 
70.53g
 
132.89g
- -
Wed 21: 2371 * 119%
Fat:
 
Prot:
 
Carbs:
88.85g
 
78.24g
 
190.37g
- -
Tue 20: 2241 * 112%
Fat:
 
Prot:
 
Carbs:
116.87g
 
146.27g
 
149.40g
- -
Mon 19: 1956 * 98%
Fat:
 
Prot:
 
Carbs:
81.19g
 
89.21g
 
157.05g
- -
Fri 16: 2029 * 101%
Fat:
 
Prot:
 
Carbs:
91.94g
 
96.26g
 
179.59g
- -
Thu 15: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
95.92g
 
90.11g
 
184.57g
- -
Wed 14: 1973 * 99%
Fat:
 
Prot:
 
Carbs:
90.05g
 
87.50g
 
130.59g
- -
Tue 13: 2244 * 112%
Fat:
 
Prot:
 
Carbs:
98.81g
 
174.45g
 
160.45g
- -
Mon 12: 2392 * 120%
Fat:
 
Prot:
 
Carbs:
109.32g
 
84.95g
 
150.98g
- -
Fri 9: 2321 * 116%
Fat:
 
Prot:
 
Carbs:
93.36g
 
75.57g
 
180.21g
- -
Thu 8: 2139 * 107%
Fat:
 
Prot:
 
Carbs:
98.83g
 
128.95g
 
182.92g
- -
Wed 7: 2080 * 104%
Fat:
 
Prot:
 
Carbs:
105.92g
 
113.41g
 
172.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.