| July 2024 |
| Sun 28: |
1368 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
61.15g |
|
131.95g |
|
-
|
-
|
| Fri 19: |
759 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
29.62g |
|
83.21g |
|
-
|
-
|
| Thu 18: |
1136 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
59.88g |
|
118.05g |
|
-
|
-
|
| June 2024 |
| Sun 2: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
15.03g |
|
11.23g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
574 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
40.33g |
|
45.01g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1051 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
59.46g |
|
96.79g |
|
-
|
-
|
| Sun 21: |
1157 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
87.61g |
|
143.75g |
|
-
|
-
|
| Fri 19: |
1021 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
68.41g |
|
97.73g |
|
-
|
-
|
| Sun 14: |
331 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
19.24g |
|
26.30g |
|
-
|
-
|
| Thu 4: |
1010 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
37.91g |
|
120.64g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.03g |
|
7.50g |
|
15.41g |
|
-
|
-
|
| December 2023 |
| Sun 24: |
416 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
25.37g |
|
23.51g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
499 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
23.50g |
|
12.70g |
|
-
|
-
|
| Sat 25: |
650 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
27.23g |
|
54.21g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
7.68g |
|
76.36g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
5.30g |
|
34.51g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
865 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
63.40g |
|
43.09g |
|
-
|
-
|
| Sat 29: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
11.86g |
|
15.49g |
|
-
|
-
|
| Fri 28: |
399 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
23.97g |
|
55.21g |
|
-
|
-
|
| Thu 27: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
53.58g |
|
183.21g |
|
-
|
-
|
