какаяразницабожемой's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: 494 * 30%
Fat:
 
Prot:
 
Carbs:
27.76g
 
18.83g
 
58.39g
- -
April 2024
Thu 25: 464 * 28%
Fat:
 
Prot:
 
Carbs:
18.20g
 
16.50g
 
49.70g
- -
Fri 5: 673 * 41%
Fat:
 
Prot:
 
Carbs:
27.53g
 
28.07g
 
76.92g
- -
Thu 4: 485 * 29%
Fat:
 
Prot:
 
Carbs:
22.62g
 
16.27g
 
53.32g
- -
Tue 2: 309 * 19%
Fat:
 
Prot:
 
Carbs:
22.86g
 
21.66g
 
1.78g
- -
March 2024
Thu 28: 170 * 10%
Fat:
 
Prot:
 
Carbs:
8.00g
 
19.35g
 
9.30g
- -
Sun 24: 1270 * 77%
Fat:
 
Prot:
 
Carbs:
61.39g
 
65.74g
 
107.25g
- -
Sat 23: 2341 * 142%
Fat:
 
Prot:
 
Carbs:
114.98g
 
73.32g
 
223.75g
- -
Fri 22: 1275 * 77%
Fat:
 
Prot:
 
Carbs:
58.94g
 
104.33g
 
74.00g
- -
Thu 21: 1947 * 118%
Fat:
 
Prot:
 
Carbs:
95.23g
 
138.98g
 
124.35g
- -
Wed 20: 1493 * 90%
Fat:
 
Prot:
 
Carbs:
52.84g
 
142.97g
 
102.26g
- -
Tue 19: 2086 * 126%
Fat:
 
Prot:
 
Carbs:
77.21g
 
102.21g
 
195.59g
- -
Mon 18: 1269 * 77%
Fat:
 
Prot:
 
Carbs:
35.57g
 
85.76g
 
163.00g
- -
Sun 17: 1859 * 113%
Fat:
 
Prot:
 
Carbs:
45.23g
 
80.01g
 
235.87g
- -
Sat 16: 1508 * 89%
Fat:
 
Prot:
 
Carbs:
91.22g
 
82.19g
 
96.51g
- -
November 2023
Wed 29: 285 * 17%
Fat:
 
Prot:
 
Carbs:
16.45g
 
17.99g
 
16.66g
- -
October 2023
Thu 26: 398 * 23%
Fat:
 
Prot:
 
Carbs:
34.75g
 
19.85g
 
0.74g
- -
Sun 22: 914 * 54%
Fat:
 
Prot:
 
Carbs:
70.79g
 
65.49g
 
2.12g
- -
September 2023
Tue 5: 1119 * 66%
Fat:
 
Prot:
 
Carbs:
43.26g
 
42.64g
 
148.63g
- -
Mon 4: 1519 * 89%
Fat:
 
Prot:
 
Carbs:
80.46g
 
84.00g
 
115.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.