| November 2023 |
| Sat 11: |
446 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
15.72g |
|
46.29g |
|
-
|
-
|
| Tue 7: |
1752 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
53.92g |
|
214.38g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
6.42g |
|
31.74g |
|
-
|
-
|
| Tue 8: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
54.02g |
|
136.79g |
|
-
|
-
|
| Mon 7: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
64.50g |
|
139.67g |
|
-
|
-
|
| Wed 2: |
1250 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
52.26g |
|
139.66g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
39.36g |
|
154.61g |
|
-
|
-
|
| Wed 28: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
41.59g |
|
93.54g |
|
-
|
-
|
| Tue 27: |
327 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
32.42g |
|
27.16g |
|
-
|
-
|
| Mon 26: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
70.55g |
|
121.44g |
|
-
|
-
|
| Fri 23: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
53.73g |
|
88.55g |
|
-
|
-
|
| Thu 22: |
1461 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
67.40g |
|
102.13g |
|
-
|
-
|
| Wed 21: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.74g |
|
89.01g |
|
79.10g |
|
-
|
-
|
| Tue 20: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
59.95g |
|
113.75g |
|
-
|
-
|
| Mon 19: |
1565 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
59.28g |
|
144.72g |
|
-
|
-
|
| Sun 18: |
878 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
28.57g |
|
100.00g |
|
-
|
-
|
| Thu 8: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
59.34g |
|
142.72g |
|
-
|
-
|
| Wed 7: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
49.57g |
|
91.56g |
|
-
|
-
|
| Tue 6: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
53.64g |
|
75.66g |
|
-
|
-
|
| Mon 5: |
1262 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
38.18g |
|
168.31g |
|
-
|
-
|
