| January 2020 |
| Tue 14: |
662 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
20.68g |
|
94.01g |
|
397*
|
 265
|
| Mon 13: |
807 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
39.78g |
|
95.91g |
|
323*
|
484
|
| Tue 7: |
-
|
-
|
|
463*
|
-
|
| Mon 6: |
1296 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
56.35g |
|
169.15g |
|
761*
|
535
|
| Thu 2: |
-
|
-
|
|
293*
|
-
|
| December 2019 |
| Mon 30: |
-
|
-
|
|
415*
|
-
|
| Sun 29: |
653 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
29.28g |
|
86.31g |
|
-
|
-
|
| Sat 21: |
-
|
-
|
|
387*
|
-
|
| Thu 19: |
-
|
-
|
|
440*
|
-
|
| Tue 10: |
-
|
-
|
|
412*
|
-
|
| November 2019 |
| Wed 27: |
-
|
-
|
|
344*
|
-
|
| Wed 20: |
-
|
-
|
|
413*
|
-
|
| Tue 19: |
310 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
7.28g |
|
36.61g |
|
-
|
-
|
| Mon 18: |
205 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.00g |
|
18.00g |
|
-
|
-
|
| Tue 5: |
482 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
19.98g |
|
47.41g |
|
-
|
-
|
| Mon 4: |
583 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
23.38g |
|
71.21g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
301 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
10.06g |
|
32.45g |
|
-
|
-
|
| Tue 13: |
1024 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
45.80g |
|
134.67g |
|
1758*
|
 734
|
| Mon 12: |
1004 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
30.08g |
|
153.73g |
|
1824*
|
820
|
| Sun 11: |
749 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
44.44g |
|
86.18g |
|
-
|
-
|
