| May 2024 |
| Mon 6: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
30.75g |
|
181.93g |
|
-
|
-
|
| Sun 5: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
33.32g |
|
113.91g |
|
-
|
-
|
| Sat 4: |
1877 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
62.86g |
|
244.63g |
|
1581*
|
 296
|
| Fri 3: |
2652 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
133.96g |
|
72.63g |
|
289.70g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
9.53g |
|
38.90g |
|
-
|
-
|
| Tue 20: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
41.01g |
|
144.45g |
|
-
|
-
|
| Mon 19: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
46.85g |
|
101.36g |
|
-
|
-
|
| Sun 18: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
48.90g |
|
133.76g |
|
1631*
|
 430
|
| Sat 17: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
54.81g |
|
166.22g |
|
-
|
-
|
| Fri 16: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
61.08g |
|
128.32g |
|
-
|
-
|
| Thu 15: |
1466 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
71.03g |
|
151.43g |
|
-
|
-
|
| Wed 14: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
26.25g |
|
52.70g |
|
-
|
-
|
| Sun 11: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
36.75g |
|
97.40g |
|
-
|
-
|
| Sat 10: |
2050 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
98.91g |
|
221.03g |
|
-
|
-
|
| Fri 9: |
1199 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
56.23g |
|
149.46g |
|
-
|
-
|
| Thu 8: |
732 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
31.78g |
|
99.19g |
|
-
|
-
|
| Fri 2: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
30.96g |
|
110.38g |
|
-
|
-
|
| Thu 1: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
57.84g |
|
216.01g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
22.40g |
|
53.12g |
|
-
|
-
|
| Fri 10: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
6.96g |
|
47.41g |
|
-
|
-
|
