| October 2019 |
| Wed 2: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
86.27g |
|
127.33g |
|
-
|
-
|
| September 2019 |
| Fri 13: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
46.00g |
|
51.34g |
|
-
|
-
|
| Thu 12: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
57.40g |
|
50.69g |
|
-
|
-
|
| Sat 7: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
8.20g |
|
12.80g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
84.49g |
|
204.64g |
|
-
|
-
|
| Fri 30: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
45.72g |
|
119.07g |
|
-
|
-
|
| Thu 29: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
150.93g |
|
140.14g |
|
-
|
-
|
| Wed 28: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
135.08g |
|
155.82g |
|
-
|
-
|
| Tue 27: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
155.59g |
|
105.12g |
|
-
|
-
|
| Mon 26: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
136.09g |
|
126.62g |
|
-
|
-
|
| Sun 25: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
44.80g |
|
157.03g |
|
-
|
-
|
| Fri 23: |
423 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
15.04g |
|
67.35g |
|
-
|
-
|
| Sat 10: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
44.26g |
|
167.58g |
|
-
|
-
|
