| September 2024 |
| Thu 5: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
4.61g |
|
35.81g |
|
-
|
-
|
| August 2024 |
| Mon 5: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
30.22g |
|
27.66g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
16.09g |
|
18.39g |
|
-
|
-
|
| Mon 24: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
65.03g |
|
69.56g |
|
-
|
-
|
| Fri 21: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
38.57g |
|
88.34g |
|
-
|
-
|
| Thu 20: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.99g |
|
51.83g |
|
193.19g |
|
-
|
-
|
| Wed 19: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
112.54g |
|
53.01g |
|
-
|
-
|
| Tue 18: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
71.43g |
|
149.33g |
|
2337*
|
 1221
|
| Mon 17: |
1740 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
108.30g |
|
196.52g |
|
-
|
-
|
| Fri 14: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
44.01g |
|
110.38g |
|
-
|
-
|
| Thu 13: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
66.92g |
|
151.75g |
|
-
|
-
|
| Wed 12: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
70.98g |
|
108.11g |
|
-
|
-
|
| Tue 11: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
77.51g |
|
173.30g |
|
-
|
-
|
| Mon 10: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
66.47g |
|
173.75g |
|
-
|
-
|
| Sun 9: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
48.62g |
|
95.36g |
|
-
|
-
|
| Sat 8: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
51.47g |
|
119.42g |
|
-
|
-
|
| Fri 7: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
56.09g |
|
173.97g |
|
-
|
-
|
| Thu 6: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
53.71g |
|
182.59g |
|
-
|
-
|
| Wed 5: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
69.23g |
|
159.83g |
|
2299*
|
814
|
| April 2023 |
| Mon 10: |
143 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
11.92g |
|
15.98g |
|
-
|
-
|
