| June 2023 |
| Mon 5: |
575 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
14.37g |
|
67.20g |
|
977*
|
 402
|
| Sun 4: |
1410 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
45.17g |
|
153.93g |
|
1659*
|
249
|
| Sat 3: |
858 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
42.75g |
|
95.20g |
|
1709*
|
851
|
| Fri 2: |
1606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
72.87g |
|
157.84g |
|
1670*
|
64
|
| Thu 1: |
859 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
27.73g |
|
119.33g |
|
1812*
|
953
|
| May 2023 |
| Wed 31: |
1248 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
48.10g |
|
104.52g |
|
1730*
|
482
|
| Tue 30: |
1597 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
123.95g |
|
43.68g |
|
91.76g |
|
1876*
|
279
|
| Mon 29: |
1011 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.50g |
|
25.63g |
|
147.79g |
|
1842*
|
831
|
| Sun 28: |
414 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
22.46g |
|
0.00g |
|
1583*
|
1169
|
| Sat 27: |
1200 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
45.00g |
|
181.05g |
|
1541*
|
341
|
| Fri 26: |
1768 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
81.19g |
|
208.77g |
|
1766*
|
 2
|
| Thu 25: |
1088 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
69.08g |
|
49.84g |
|
1673*
|
585
|
| Wed 24: |
1192 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
35.61g |
|
167.15g |
|
1765*
|
573
|
| Tue 23: |
1165 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
50.81g |
|
154.05g |
|
1799*
|
634
|
| Mon 22: |
1276 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
46.89g |
|
125.14g |
|
1722*
|
446
|
| Sun 21: |
2337 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
108.62g |
|
72.46g |
|
276.55g |
|
1607*
|
730
|
| Sat 20: |
1309 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
49.79g |
|
135.35g |
|
1642*
|
333
|
| Fri 19: |
1175 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
65.96g |
|
92.49g |
|
1687*
|
512
|
| Thu 18: |
756 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
26.72g |
|
129.75g |
|
1647*
|
891
|
| Wed 17: |
1379 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
61.90g |
|
134.35g |
|
1726*
|
347
|
