| September 2024 |
| Fri 20: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
41.07g |
|
22.48g |
|
-
|
-
|
| August 2024 |
| Sun 4: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
35.22g |
|
43.03g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
50.03g |
|
167.35g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
51.54g |
|
155.64g |
|
-
|
-
|
| Tue 4: |
154 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
877 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
30.60g |
|
109.77g |
|
-
|
-
|
| Mon 16: |
581 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
24.76g |
|
77.50g |
|
-
|
-
|
| Sun 15: |
1650 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
70.62g |
|
198.78g |
|
-
|
-
|
| Sat 14: |
788 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
21.13g |
|
141.89g |
|
-
|
-
|
| Thu 12: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
52.98g |
|
158.53g |
|
-
|
-
|
| Sun 8: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
11.32g |
|
8.82g |
|
-
|
-
|
| Sun 1: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
18.99g |
|
13.68g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
85.09g |
|
93.16g |
|
-
|
-
|
| Wed 3: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
65.35g |
|
136.03g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
12.99g |
|
30.40g |
|
-
|
-
|
| Fri 29: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
52.27g |
|
173.50g |
|
-
|
-
|
| Tue 12: |
395 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
28.41g |
|
42.92g |
|
-
|
-
|
| Mon 11: |
1245 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
62.58g |
|
167.63g |
|
-
|
-
|
| Fri 8: |
1139 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
95.79g |
|
121.02g |
|
-
|
-
|
