| October 2020 |
| Mon 26: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
11.44g |
|
54.37g |
|
-
|
-
|
| Fri 23: |
150 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
5.92g |
|
16.00g |
|
-
|
-
|
| Sat 17: |
556 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
13.22g |
|
65.70g |
|
-
|
-
|
| Fri 16: |
688 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
25.92g |
|
81.25g |
|
-
|
-
|
| Fri 9: |
2193 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
98.06g |
|
290.15g |
|
-
|
-
|
| Thu 8: |
2092 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
77.67g |
|
269.96g |
|
-
|
-
|
| Wed 7: |
2218 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
115.55g |
|
61.80g |
|
221.06g |
|
1424*
|
 794
|
| August 2020 |
| Sat 29: |
196 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
2.03g |
|
15.40g |
|
-
|
-
|
| Tue 25: |
316 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
3.20g |
|
62.80g |
|
-
|
-
|
| Wed 12: |
673 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
19.09g |
|
70.72g |
|
-
|
-
|
| Sun 9: |
330 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
3.30g |
|
58.30g |
|
-
|
-
|
| Sat 8: |
928 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
28.72g |
|
98.78g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
477 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
14.93g |
|
76.47g |
|
-
|
-
|
| Sat 25: |
292 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
5.76g |
|
40.98g |
|
-
|
-
|
| Fri 24: |
1132 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
21.39g |
|
156.08g |
|
-
|
-
|
| June 2020 |
| Wed 17: |
1594 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
40.88g |
|
227.84g |
|
-
|
-
|
| Tue 9: |
1450 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
47.85g |
|
196.06g |
|
-
|
-
|
| Mon 8: |
506 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
7.76g |
|
39.01g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
267 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
6.53g |
|
34.04g |
|
-
|
-
|
