| October 2019 |
| Sun 20: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
1.37g |
|
2.48g |
|
-
|
-
|
| Sun 6: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
10.91g |
|
69.52g |
|
-
|
-
|
| Sat 5: |
428 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
17.81g |
|
82.76g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
7.21g |
|
35.11g |
|
-
|
-
|
| Wed 21: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
5.76g |
|
30.68g |
|
-
|
-
|
| Thu 15: |
167 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
4.40g |
|
36.46g |
|
-
|
-
|
| Wed 14: |
126 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.91g |
|
11.84g |
|
-
|
-
|
| Mon 12: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
8.06g |
|
48.79g |
|
-
|
-
|
| Sun 11: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
2.52g |
|
27.57g |
|
-
|
-
|
| Fri 9: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.08g |
|
0.68g |
|
-
|
-
|
| Thu 8: |
227 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
8.46g |
|
38.78g |
|
1315*
|
 1088
|
